Anna Fife LPC CEAP LPCC

I am thrilled that you have found your way to my website. I understand, from my own personal journey, that taking the first step towards therapy is a significant step towards creating a life that you find fulfilling. As a compassionate and curious l therapist, I offer you a safe space and non-judgmental therapy space to explore and process your emotions and experiences. My education, clinical expertise, and personal growth inform my approach to therapy. In therapy, I work with you in a collaborative manner, starting with an understanding of your concerns. I tailor therapy based on your needs and goals and am particularly passionate about working with childhood trauma, grief, PTSD, perinatal mental health, and emotional regulation. I then help you navigate your journey with various techniques such as skills building, mindfulness meditation, somatic experiencing, problem-solving, and coping strategies. These approaches will be tailored to your unique needs and highlight your inherent strengths and resilience. As a therapist who is committed to social justice, I am dedicated to working with you to address any social or systemic barriers that may impact your mental health and well-being. My goal is to create a safe and affirming space where clients can process their experiences and work towards greater well-being, without feeling marginalized or invalidated. I look forward to hearing from you, learning your life story and supporting you on your path to healing and growth. ​